Joie: A Guided Pregnancy Journal
Pregnancy is hard. There are so many physical, mental, and emotional changes happening during this time period. Taking intentional moments throughout your pregnancy to acknowledge and address these changes and your feelings can help make navigating them easier.
This journal, created by a doula and mother, is designed to help you process your emotions, acknowledge resentments and fears, and prepare your mind for labor and motherhood. Each section can be completed at your own pace and the back includes spaces to write letters to your baby and add photographs from your pregnancy.
Postpartum Visitor Guideline
Birth Planning Guide
Milk Storage Guidelines Printable